Mental Health | SGI Consulting

Oct 73 min read

𝐃𝐞𝐟𝐢𝐧𝐢𝐧𝐠 𝐒𝐮𝐜𝐜𝐞𝐬𝐬 𝐟𝐨𝐫 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟: 𝐀 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐁𝐞𝐲𝐨𝐧𝐝 𝐂𝐨𝐦𝐩𝐚𝐫𝐢𝐬𝐨𝐧

In a world constantly buzzing with opinions and standards, it's easy to feel overwhelmed by the definitions of success that others...

Sep 174 min read

A Reflection on the Loss of Compassion and My Journey Through Grief

In recent weeks, the world has felt heavier, almost unbearably so. The rise in political tension has cast shadows of despair and division...

Aug 173 min read

𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐚𝐧𝐝 𝐈𝐦𝐩𝐥𝐞𝐦𝐞𝐧𝐭𝐢𝐧𝐠 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐢𝐜𝐚𝐥 𝐒𝐚𝐟𝐞𝐭𝐲 𝐢𝐧 𝐭𝐡𝐞 𝐖𝐨𝐫𝐤𝐩𝐥𝐚𝐜𝐞 🌟

In today's rapidly evolving work environment, one concept is gaining increasing recognition: psychological safety. This transformative...

Jul 243 min read

Unlocking the Full Potential of Employee Assistance Programs: A Fun Guide for Employers 🎉

Employee Assistance Programs (EAPs) are like a hidden treasure chest 🗝️ waiting to be discovered by employees who need a helping hand....

Jul 201 min read

𝐎𝐮𝐭 𝐎𝐟 𝐓𝐡𝐞 𝐒𝐡𝐚𝐝𝐨𝐰𝐬: 𝐓𝐡𝐞 𝐑𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧 𝐨𝐟 𝐀𝐛𝐚𝐧𝐝𝐨𝐧𝐦𝐞𝐧𝐭

As a young child, grappling with the complexities of adult thinking was a daunting task. The concept of addiction was beyond my...

Mar 282 min read

𝐂𝐮𝐥𝐭𝐢𝐯𝐚𝐭𝐢𝐧𝐠 𝐚 𝐖𝐨𝐫𝐤𝐩𝐥𝐚𝐜𝐞 𝐂𝐮𝐥𝐭𝐮𝐫𝐞 𝐭𝐨 𝐅𝐨𝐬𝐭𝐞𝐫 𝐄𝐦𝐩𝐥𝐨𝐲𝐞𝐞 𝐖𝐞𝐥𝐥-𝐁𝐞𝐢𝐧𝐠

In today's fast-paced and demanding work environment, fostering employee well-being is not just a perk but a necessity for organizational...

Mar 183 min read

𝐔𝐧𝐯𝐞𝐢𝐥𝐢𝐧𝐠 𝐭𝐡𝐞 𝐔𝐧𝐟𝐚𝐢𝐫: 𝐄𝐱𝐩𝐨𝐬𝐢𝐧𝐠 𝐈𝐧𝐞𝐪𝐮𝐢𝐭𝐚𝐛𝐥𝐞 𝐖𝐨𝐫𝐤𝐩𝐥𝐚𝐜𝐞 𝐂𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐬

In the modern era, where notions of equality and justice are championed across various platforms, the persistence of unfair conditions in...

Mar 152 min read

𝐏𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐳𝐢𝐧𝐠 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐢𝐧 𝐭𝐡𝐞 𝐖𝐨𝐫𝐤𝐩𝐥𝐚𝐜𝐞: 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐞𝐬 𝐟𝐨𝐫 𝐄𝐦𝐩𝐥𝐨𝐲𝐞𝐫𝐬

In recent years, there has been a growing recognition of the importance of mental health in the workplace. Employers are beginning to...

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